Reflecting on choices

Over the past weeks, I had to sincerely reflect over my own choices that I made and how they play out in reality. I am thinking why do I do the very things that I do, and why do I keep doing the things that I do not wish to do, while seeking to pursueContinue reading “Reflecting on choices”

Taking responsibility

“Take responsibility!”, is one of those phrases we may have heard from our parents, teachers and for some of us even from our bosses. And we might have hated it and never thought about its meaning and crucial benefits to our life, because we were overwhelmed by our own personal challenges and/or damage control. WhyContinue reading “Taking responsibility”

Me vs Addiction

My experience with self-destructive coping behaviours has been 26 years long. Several comorbid addictions, namely Relationship-, Sex- and Gaming addiction were part of my life before I started seeing progress in breaking free. I was unable to stop it. As I progress in my journey, I see that other things pop up that my brainContinue reading “Me vs Addiction”