5 Resources that transformed my addictive lifestyle

There are many resources out there that one can use in order to fight addiction, when we want to get to the ground of what drives our self destructive coping behaviours and what will help us heal over time. In my own recovery from love and sex addiction, I needed a combination of tools thatContinue reading “5 Resources that transformed my addictive lifestyle”

Trying harder vs Trying smarter in recovery

Understanding the difference between trying harder and trying smarter belongs to the essential toolkit of recovery from addictions and self-destructive coping behaviours. When I became aware that I had a real problem, I was quick to make commitments to stop self destructive behaviours like smoking, drinking and drugs. Unfortunately, other behaviours remained and they droveContinue reading “Trying harder vs Trying smarter in recovery”